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Postpartum Support

Postpartum is not a brief recovery period. 

It is a profound transition.

Your body is healing.
Your nervous system is tender.
Your identity is shifting.

And yet, the world often expects you to carry on as if nothing has changed.​

Image by Alex Pasarelu

What Postpartum Support Can Look Like

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Postpartum care with me may include:

  • Emotional presence and space to process your birth experience

  • Practical support so you can rest (light household tasks, baby care, tending the home)

  • Nourishment guidance and simple meal support

  • Gentle newborn care support and reassurance

  • Nervous system regulation and grounding practices

  • Education and guidance as questions arise

  • Celebration

This support adapts to what you need in the moment. Some days that looks like conversation and holding space. Other days it looks like quiet help so you can sleep or shower in peace.

Cost: $40 per hour (Incudes Days or Overnights)

Disclaimer

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I offer non clinical birth support — emotional, educational, and ceremonial tending for pregnancy, the birth process, and postpartum. I am not a medical professional, nor a licensed midwife. If you are seeking licensed midwifery care, please visit the Alberta Association of Midwives or the midwifery association in your province.

My role is to walk beside you, offering information, resources, and compassionate presence as you move through one of life’s most sacred thresholds.

Inclusivity Flag

Land Acknowledgement

 

I acknowledge that I live and work on Treaty 7 territory, which is home to the Blackfoot Confederacy (the Siksika, Kainai, and Piikani nations), the Tsuut’ina Nation, and the Stoney Nakoda (Chiniki, Bearspaw, and Goodstoney) nations. I also recognize the historic and ongoing presence of the Métis Nation of Alberta (Districts 5 & 6).

May this work be rooted in respect, reciprocity, and a commitment to honour the wisdom and resilience of Indigenous mothers, birthkeepers, and all who have tended this land through generations.

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